(DMT) is the connection between mind and body. Its purpose is t nurture mind-body-balance that is vital to our physical and emotional well-being. Among other things, DMT can convey culture, personal feelings, ideas, and social norms. DMT also has the ability to assist individuals dealing with stress, anxiety, and other psychological challenges.

Ashe Movement is offering DMT sessions. It is a choreographed system of movements based on West African ancestral and spiritual traditions that honor the forces of nature and nurture. It was developed to enhance meditation, mental health, and relaxation within our modern world. Coupled with psychotherapy, Ashe Movement is a drumming form of healing